Regulated as Fuck Academy was founded by Anna-Maria Reifschläger, a trauma- and nervous-system-informed mentor devoted to translating deep neuroscience into lived, embodied transformation.

Through her work, she guides people back into regulation, self-trust, and inner authority - where expansion is no longer performance, but a biological return to safety.

Regulated af Academy offers a structured ecosystem of education, embodiment, and long-term nervous system transformation.

For years, healing was framed as mindset, discipline, or positivity.

But without nervous system safety, no strategy can truly last.

The Academy stands for a radically honest approach to transformation.

One that understands trauma, biology, attachment, and identity - and works with the body instead of against it.

Here, regulation is not calmness.

It is the capacity to stay connected to yourself in every emotion, every trigger, and every moment of life.

Through education, somatic practice, and deep integration, Regulated as Fuck Academy supports people in building a nervous system that can finally hold:

• safety

• intimacy

• success

• money

• visibility

• real aliveness

Because true freedom does not start in the mind.

It starts in a regulated body.